Welcome to Thrive Women’s Health and Fitness
Our Mission
At Thrive, our mission is to empower women to be the best versions of themselves. Our passion is building strong, healthy bodies by combining healthy nutrition with fitness goals to nurture a healthier lifestyle. For all women, in all stages of their lives, we want to see you Thrive!
Thrive: to grow, prosper & flourish
Start thriving today & book your free consult here…
Client Testimonials
Ebony
“Training and nutrition aimed at what your own personal needs are. The time is taken to find out what goals are, and how you can achieve them with realistic training plans.
Extremely professional studio with great equipment.
A safe and encouraging space for personal training no matter what stage you are in with your fitness journey.
Highly recommend”
Mel
“Thank you Erin at Thrive Women’s Health and Fitness for great personal training sessions. Your expertise and knowledge has been invaluable in helping create programs that help me reach goals I didn’t know I could reach. Your enthusiasm and positive attitude have also made the experience enjoyable and engaging.”
Lisa
“I have been training at Thrive for a while now and I can't believe what a difference having a trainer has made for me. I am a fully qualified personal trainer. I had my own studio for a long time and trained my own clients. Since closing my studio to spend more time with my own family, I neglected to spend that time on training myself. I was so used to focussing on others; that one day I realised I needed someone to trust to focus on ME! Since training with Erin, I also have found out that I have 3.4cm ab separation since having my children, that I didn't even know I had. I am so glad that I have trusted in someone else (Erin) even though I know this trade, to focus on my own personal needs. I absolutely recommend Thrive Women's Health, to all women seeking to further their own personal goals and wellbeing 🥰”
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you! You can also check out the services tab in the menu for more information on what we offer.