Welcome to Thrive! I'm Erin, and I'm excited to share my journey with you. With over a decade of experience as a paramedic, I've witnessed the challenges within our health system and the importance of preventative medicine. After navigating my own struggles with fitness and nutrition, especially as a shift worker and a mom, I found my passion in helping others achieve a balanced and positive relationship with their health. Join me as we explore fitness and nutrition tailored specifically for women's health and wellness!